Private Sessions at The Pilates Studio

Single Private $125                

Learn how to improve and increase your flexibility and mobility, core strength, alignment,  posture and mind-body awareness. An individual personal training session working on the full range of equipment including the mat, reformer, chair, cadillac, ladder barrel and springboard. Whether you want to focus on your fitness goals or are rehabbing an injury, a private session is the best way to progress in Pilates.

Email jo.arhon@gmail.com to set up a session.                           

Group Reformer Classes at Move With Studio.

Wednesdays

9:30am Reformer Flex 2/3

10:30am Reformer Flow 2

11:30 Stretch & Strength all levels

12:30 Reformer Flow 2

Saturdays  

8:30am Reformer Flex 2/3

9:30am Reformer Flow 2

10:30am Reformer Foundations (Level 1) *Great class for clients new to the reformer

11:30am Reformer Flow 2

Register at move with.studio